Long Distance Bicycle Team Racing

Whether you are a new bicycle racer or a veteran ultra cyclist, these articles will help you with tactics, training, and nutrition for ultra relay team races!

The exchange is made!

Race Across Oregon Photos by James Burger

Team Racing Tactics and Logistics

Introduction to team racing

Two-person RAAM

Four-person RAAM

Training and logistics for two-person teams

Tactics for two-person teams

Training for a Team Races

Team Training: Part 1: Endurance

Team Training: Part 2: Going fast

Team Training: Part 3: Racing sub-barf

Team Training: Real World

Nutrition

Nutrition for Relay Teams: Theory

Nutrition for Relay Teams: Practice

Ultra races

Ultra races

Calendar of ultra rides

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